I have never done a class before. Will I be able to keep up?
As stated before the great thing about our classes is that they take you from a complete novice and become progressively harder so you can keep developing as you get better.. The great thing about Fitness on the Net exercises is that you can try it all in the comfort of your own home and see which you really enjoy and what works for you, without feeling the pressure of performing in front of others...
"A great confidence builder"
If you already are a keen exercise class follower, then you have the benefit of never missing a class as you can do it in your time to fit in with your life style, or just add an extra class in for a fraction of the price of your local club or gym..
"Gives me more flexibility, I love it!"
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